Jimmer Fredette

Perfect your skills on the court

The basketball skills and training app you have been waiting for.

Start 7-day free trial
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All you need is a basketball & a great mindset

  • What's inside

    Basketball training designed for you

    My goal is to help you increase your basketball skills by giving you the best exercises and conditioning workouts I possibly can to help you succeed. I want you to be the best version of yourself on and off the court. Grab a basketball and join me! Let’s get to work!

    Start 7-day free trial
  • Nutrition guides

    What's inside

    Nutrition guides

    A healthy body starts on the inside. Get the most out of your training with complimentary nutrition plans and recipes.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Shooting Drills device
  • 7 Day Down Screen Work device
  • Dribble Handoffs device
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  • 7 Day Down Screen Work background
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  • Exclusive programs

    Shooting Drills

    • Improve your shooting with these NBA-level drills

    • Grow your confidence on the court

    • All you need is a basketball & some space to move

  • Exclusive programs

    7 Day Down Screen Work

    • This week will focus on down screens

    • Focus on footwork & making sure every two is done correctly & at game speed

    • We will work on seven different ways to shoot off of down screens

  • Exclusive programs

    Dribble Handoffs

    • Dribble hand-offs are run in most offensive schemes at some point

    • Footwork, making quick moves & decisions will be key here

    • Follow-along with different drills to get good shots off of handoffs

I'm Jimmer, and this is my story

I'm Jimmer, and this is my story

I am a kid from small-town upstate New York who had a dream to play professional basketball. I love the game of basketball and have worked at it my whole life and have learned a lot of ways to get better. I went to BYU for my college experience Where I ended up being the college basketball national player of the year in 2011. I was drafted in the NBA 10th overall to the Sacramento Kings. I have now played professional basketball for 11 years including in the NBA, Europe, and China. I have made multiple All-star teams in China, the G League, and China and was the MVP and leading scorer in the CBA. I have a lot of knowledge on how to score the basketball and get better and want to share that with my audience!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

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Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions